Beat Menopause Naturally and Get Fit for Midlife at the Revital Health Education Centre
29 October 2007
Maryon Stewart - Creator of The Natural Menopause Kit will share the secrets of how to overcome your menopause symptoms and significantly increase your health prospects as well as sampling some of the recommended foods and drinks that can help your health and vitality; includes a free goody bag for all participants!
By the time you reach midlife you should be feeling comfortable in your skin and ready to celebrate your well-earned wisdom. Learning how to meet the needs of your body prior to the menopause, and keep yourself in good shape will help you to reframe your attitudes, reclaim your zest for life, rekindle your libido, and have you still revelling in your reflection, despite the wisdom stripes.
During this workshop you will learn:
- About the underlying cause of symptoms at midlife and teach you how to meet the needs of your body
- Why PMS gets worse during the perimenopause
- How to control symptoms of the menopause
- How to keep your skin, nails and hair in good shape
- Prevent the bone thinning disease osteoporosis
- Keeping your heart healthy and prevent dementia
- How to consume a diet rich in naturally occurring oestrogen
Maryon Stewart is the internationally-renowned founder of the Natural Health Advisory Service, author of 25 books on nutrition and hormone health, a regular broadcaster on TV and radio and creator of The Natural Menopause Kit, a scientifically-based natural alternative to hormone treatment. For more details phone 01273 609 699 or email: enquires@askmaryonstewart.com.
BOOK SIGNING - Some of Maryon's books will be available for signing and purchase at a discounted price for workshop participants
This event is open to everyone, but pre-booking is essential to reserve your place. For practitioners 5 CPD credits are awarded.
This seminar takes place at the Revital Health Education Centre; a pioneering centre of excellence for education and training in the fields of health and nutrition. The Revital Health Education Centre is part of the UK's leading independent chain of Health Food Stores and is located on the lower ground floor of Revital Health Shop at 22 Wigmore Street, London.
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For further information about the Revital Health Education Centre click here
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