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Barlean's Omega Swirl Flax
**As Featured in the Daily Mail** Barlean's Omega Swirl Flax is an Omega-3 sensation with the taste and texture of a banana and strawberry fruit smoothie. Now everyone can enjoy the benefits of Omega-3 without the oily taste and texture of swallowing large capsules. Price £16.99 for 16Floz
Barlean's Omega Swirl Fish
**As Featured in the Daily Mail** Barlean's Omega Swirl Fishis an Omega-3 sensation with the taste and texture of a Lemon zest fruit smoothie. Now everyone can enjoy the benefits of Omega-3 without the oily taste and texture of swallowing large capsules. Price £16.99 for 16Floz
Emergen-C
Emergen-C is built on seven mineral ascorbates. These mineral ascorbates of potassium, calcium, magnesium, manganese, sodium, chromium & zinc provide your body with 1,000mg of vital, life sustaining vitamin C in a non-acidic, stomach-friendly formula. Price £14.99 - £21.99 for 36 sachets
Pascoe Botanova
Pascoe Botanova is a herbal product that has been specially formulated using natural herbs traditionally known to relieve slightly low mood, mild anxiety and sleep disturbances due to the symptoms of stress. Contains Valerian, Passion Flower & St Johns Wort. £24.95 for 60 tablets
For Broccoli, Raw Rules
The answer to the question, “Is it better to eat my vegetables raw or cooked?” is not as straightforward as it may seem. Different vegetables can offer more or less of many different nutrients, depending on how they are consumed. For broccoli however, researchers are zeroing in on why raw may be a better choice.
Zinc—An Infection-Fighting Mineral
While zinc deficiency is more common in developing countries, a recent study published in the Journal of Nutrition has confirmed its importance in immune support. Children in Nepal given zinc supplements were protected from a serious bacterium that can cause respiratory infections, including pneumonia.
Fit for Pregnancy, Fit for Life
Staying active throughout pregnancy predicts physical fitness later in life, a study finds, emphasizing the importance of getting regular exercise for long-term health. Women who exercise continuously throughout their pregnancies stay more physically fit, reducing their risk of cardiovascular disease and helping them maintain a healthy weight and better body image.
