Vitamins that may be helpful
Low blood levels of the hormone DHEA and the related compound DHEA-sulphate have been associated with more severe symptoms in people with SLE.26 Preliminary trials have suggested that 50 to 200 mg per day DHEA improved symptoms in people with SLE.27 28 One double-blind trial of women with mild to moderate SLE found that 200 mg of DHEA per day improved symptoms and allowed a greater decrease in prednisone use,29 but a similar trial in women with severe SLE found only insignificant benefits.30
Experts have concerns about the use of DHEA, particularly because there are no long-term safety data. Side effects at high intakes (50 to 200 mg per day) in one 12-month trial included acne (in over 50% of people), increased facial hair (18%), and increased perspiration (8%). Less common problems reported with DHEA supplementation were breast tenderness, weight gain, mood alteration, headache, oily skin, and menstrual irregularity.31
High amounts of DHEA have caused cancer in animals.32 33 Although anticancer effects of DHEA have also been reported,34 they involve trials using animals that do not process DHEA the way humans do, so these positive effects may have no relevance for people. Links have begun to appear between higher DHEA levels and risks of prostate cancer in humans.35 At least one person with prostate cancer has been reported to have had a worsening of his cancer despite feeling better while taking very high amounts (up to 700 mg per day) of DHEA.36 While younger women with breast cancer may have low levels of DHEA, postmenopausal women with breast cancer appear to have high levels of DHEA, which has researchers concerned.37 These cancer concerns make sense because DHEA is a precursor to testosterone (linked to prostate cancer) and oestrogen (linked to breast cancer). Until more is known, it would be prudent for people with breast or prostate cancer or a family history of these conditions to avoid supplementing with DHEA. Preliminary evidence has also linked higher DHEA levels to ovarian cancer in women.38
Some doctors recommend that people taking DHEA have liver enzymes measured routinely. Anecdotes of DHEA supplementation (of at least 25 mg per day) leading to heart arrhythmias have appeared.39 At only 25 mg per day, DHEA has lowered HDL cholesterol while increasing insulin-like growth factor (IGF).40 Decreasing HDL could increase the risk of heart disease. Increasing IGF might increase the risk of breast cancer.
The omega-3 fatty acids in fish oil—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—decrease inflammation. Supplementation with EPA and DHA has prevented auto-immune lupus in animal research.41 In a double-blind trial, 20 grams of fish oil daily combined with a low-fat diet led to improvement in 14 of 17 people with SLE in 12 weeks.42 Smaller amounts of fish oil have led to only temporary improvement in another double-blind trial.43 People wishing to take such a large amount of fish oil should first consult with a doctor.
Anti-oxidant levels have been reported to be low in people with SLE, though this finding was not statistically significant in one trial.44 When animals are fed anti-oxidant-deficient diets, they develop a condition similar to SLE; supplementation with anti-oxidants, such as vitamin C, vitamin E, beta-carotene, and selenium, has helped animals with existing SLE.45 It remains unclear whether anti-oxidant supplementation would have a positive effect on people with SLE.
Some preliminary evidence suggests that vitamin E might help people with discoid lupus erythematosus (DLE). Two doctors reported good to excellent results by giving 800–2,000 IU of vitamin E per day to eight people with DLE.46 47 According to these physicians, lower amounts of vitamin E did not work as well. In another small trial, vitamin E, also given in high amounts, had no effect.48 Unlike with DLE, there appear to be no reports on the effects of vitamin E in people with SLE.
In one preliminary report, 250,000 IU beta-carotene per day cleared up all facial rashes in as little as one week for three people with DLE.49 However, another study involving 26 people (19 with DLE and seven with SLE) found that using an even higher intake (400,000 IU per day) for an average of five and a half months was ineffective.50 Research has not yet supported the use of beta-carotene for people with SLE.
Preliminary research suggests that pantothenic acid, when taken together with vitamin E, may help those with DLE. In one trial, taking 10 to 15 grams of pantothenic acid per day with 1,500 to 3,000 IU of vitamin E per day for as long as 19 months helped 67 people with DLE.51 Pantothenic acid by itself for shorter periods of time in lower amounts has been reported to fail.52 The amounts of pantothenic acid and vitamin E used in the first trial are very high and should not be taken without the supervision of a physician.
In a preliminary study, supplementation with pycnogenol was said to be
beneficial in a small group of people with SLE.53 However, in
this study, the pycnogenol and placebo groups were not
comparable; moreover, according to some criteria, the placebo group actually
fared better than the treatment group. Until a better designed study is
performed, pycnogenol cannot be recommended as a treatment for lupus.
Are there any side effects or interactions?
Refer to the individual supplement for information about
any side effects or interactions.
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