Interactions with Dietary Supplements
Co-Enzyme Q10
In patients with high cholesterol, simvastatin therapy results in decreased serum co-Enzyme Q10 (CoQ10) levels.1 2 A few trials, including double-blind trials, have confirmed this effect of simvastatin and other HMG-CoA reductase inhibitors, such as lovastatin and pravastatin.3 4 5 Supplementation with 100 mg per day or 10 mg three times daily of CoQ10 has been shown to prevent reductions in blood levels of CoQ10 due to simvastatin.6 7 In the latter study, people taking CoQ10 along with simvastatin increased their blood CoQ10 concentration by 63%. In a preliminary study, supplementing with 100 mg of CoQ10 per day reduced the severity of muscle pain by 40% in people with muscle pain caused by a statin drug.8 Many doctors recommend that people taking HMG-CoA reductase inhibitor drugs such as simvastatin also supplement with approximately 100 mg CoQ10 per day, although lower amounts, such as 10 to 30 mg per day might conceivably be effective in preventing the decline in CoQ10 levels.
Fish Oil (EPA)
The omega-3 fatty acid EPA, present in fish oil, may improve the cholesterol- and triglyceride-lowering effect of simvastatin. In a preliminary trial, people with high cholesterol who had been taking simvastatin for about three years were able to significantly lower their triglyceride levels and raise their levels of HDL (���good���) cholesterol by supplementing with either 900 mg or 1800 mg of EPA for three months in addition to simvastatin.9 The authors of the study concluded that the combination of simvastatin and EPA may prevent coronary heart disease better than simvastatin alone.
Sitostanol
A synthetic molecule related to beta-sitosterol, sitostanol, is available in a special margarine and has been shown to lower cholesterol levels. In one study, supplementing with 1.8 grams of sitostanol per day for six weeks enhanced the cholesterol-lowering effect of various statin drugs.10
Vitamin B3 (niacin)
Niacin is the form of vitamin B3 used to lower cholesterol. Taking large amounts of niacin along with HMG-CoA reductase inhibitors may cause muscle disorders (myopathy) that can become serious (rhabdomyolysis).11 12 Such problems appear to be uncommon.13 14 Moreover, concurrent use of niacin has been reported to enhance the cholesterol-lowering effect of HMG-CoA reductase inhibitors.15 16 Individuals taking simvastatin should consult a doctor before taking niacin.
Vitamin A
A study of 37 people with high cholesterol treated with diet and HMG-CoA reductase inhibitors found blood vitamin A levels increased over two years of therapy.17 Until more is known, people taking HMG-CoA reductase inhibitors, including simvastatin, should have blood levels of vitamin A monitored if they intend to supplement vitamin A.
Vitamin E
In a study of seven patients with hypercholesterolaemia, eight weeks of simvastatin plus vitamin E 300 IU improved markers of blood vessel elasticity more than simvastatin alone.18
Anti-oxidants
In another study, daily supplementation with a combination of anti-oxidants
(800 IU of vitamin E, 1,000 mg of vitamin C, 25 mg of beta-carotene, and 100 mcg
of selenium) blocked the beneficial effect of simvastatin-plus-niacin on HDL
cholesterol levels.19 Although there is evidence that some or all of these
nutrients may help prevent heart disease, individuals taking simvastatin who
wish to take anti-oxidants should discuss the use of these supplements with their
doctor.
References
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