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Chlorophyll is the substance responsible for the green colour in plants that accomplishes photosynthesis. Where is it found?Good dietary sources of chlorophyll include dark green leafy vegetables, algae (including spirulina and chlorella), wheat grass, and barley grass. Supplements of chlorophyll as powder, capsules, tablets, and drinks are also available. Chlorophyll has been used in connection with the following conditions (refer to the individual health concern for complete information):
Who is likely to be deficient?Because chlorophyll is not known to be an essential nutrient, a deficiency does not exist. People who do not eat plenty of green foods lack chlorophyll in their diets. How much is usually taken?Optimal levels remain unknown. Chlorophyll in the amount of 100 mg two or three times per day can be used to treat bad breath. Are there any side effects or interactions?No side effects have been reported with the use of chlorophyll.  Copyright © 2007 Healthnotes, Inc. All rights reserved. www.healthnotes.com Learn more about Healthnotes, the company. Learn more about the authors of Healthnotes. The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2008. 2007-09-01 |
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Reliable and relatively
consistent scientific data showing a substantial health benefit.