- Product code: HIGHER/BOPBR
- Size: Book
- Price: £12.99
Product Description:
Optimum Nutrition for the Mind by Patrick Holford for the mind is a revolution in health care. In his new book, leading nutrition expert and psychologist Patrick Holford reveals what good nutrition can do for the mind. He explains how what you eat does affect your mind, and how you can transform how you think and feel.