Overcoming Tiredness:
Banish Fatigue and Boost Vitality with Nutrition and Self-Care

with Dr. John Briffa

Thursday 27th September 2007
7pm to 9pm
Cost £25

Open to All

Revital are delighted to welcome the hugely popular medical doctor and nutritionist, Dr John Briffa, award-winning health wrtier and columnist for the Observer, to give the low-down on how to best beat fatigue.

Do you constantly feel tired and lacking in energy and have to make a real effort to get through the day? Then this event could change your life!

In this workshop Dr Briffa cuts through the hype and nonsense to bring you useful, intelligent and practical health information on how to transform chronic tiredness and low energy into vitality and well-being.

During this workshop, Dr Briffa will introduce you to:

• The real causes of tiredness and lethargy (some well-known, others less well-known, and some new ones too, including: dehydration, adrenal weakness, nutrient deficiencies, low thyroid function and undiagnosed food intolerances) and how to overcome them
• Nutrients and foods that can really boost your vitality
• Natural therapies and self-care approaches to raise energy levels

Dr John Briffa qualified as a doctor from University College London Medical School in 1990 and went on to develop a special interest in nutritional and naturally-oriented medicine. He is an award-winning health writer, formerly the natural health columnist for the Daily Mail, and since 2002 the nutritionist for the Observer. He is the author of several popular books on nutrition and natural health including: 'Ultimate Health - 12 Keys to Abundant Health and Happiness (Penquin)', and 'The True You Diet (Hay House - 2007)'.  Dr Briffa also runs a private practice in London.

This workshop is open to everyone, both the interested public and Revital customers, and students or practitioners of complementary or professional medicine, but you must pre-book to reserve your place.

For complementary and professional medicine practitioners 1 CPD point is awarded.

When you attend an event at the Revital Health Education Centre you will be given a name badge. During the day of the event the name badge entitles you to a discount on any items you may wish to purchase in the Revital Health Shop above the Education Centre.

Click Here - to place a booking