• Product code: HIGHER/BHOLD
• Size: Book
• Price: £7.99

Product Description:
The Holford Diet by Patrick Holford is set to revolutionise weight loss. With this simple yet highly-effective programme, you can beat food cravings and hunger, shed unwanted pounds and enjoy delicious meals. Tried and tested by the Institute for Optimum Nutrition, The Holford Low-GL Diet is based on the latest medical and nutritional research. Now you can discover how easy it is to safely reprogramme your body to burn excess fat away. Safe and easy to follow, The Holford Low-GL Diet introduces a unique 40GLs-a-day weight loss plan and life changing approach to food. The diet includes supplementation plan to increase your energy and decrease your appetite, plus a wide variety of simple menu plans to choose from.

WARNING: always read the label and keep out of reach of children