East straight from the pack or sprinkle over fruit, cereals or salads. Pollen is also great blended into juices or smoothies.
5g -15g daily ( 1-3 tsp)
Bee Pollen Grains
Contraindications & Warnings:
If you have allergies its best to start with a low dose of 3-4 granules per day. Increase after 1 week until you reach the serving size of 5g-15g daily (1-3 tsp) if you are on medication , pregnant or nursing, then consult your GP or health car practitioner.
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Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
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