After a busy day, you might be ‘tired but wired’. It is sometimes difficult, therefore, to relax your body sufficiently to get a restful night.
Magnesium is one of the most abundant minerals in the body and serves many important functions especially maintaining normal bones, alongside calcium and vitamin D. It helps maintain normal muscle function so may be useful at night-time but also when lives are busy or for people who are very physically active. It also helps to replace magnesium that is lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol and today’s demanding lifestyle.
As with all our True Food formulations, mega doses are unnecessary due to high bioavailability of the magnesium and other nutrients. This is also a great product to take during pregnancy. Our omega oils are also recommended to take alongside.
- Magnesium is needed to maintain normal bones, teeth, muscle function and nervous system
- Great for busy lifestyles as it helps to reduce tiredness and fatigue
- Food form that your body easily recognises
- Supplementing magnesium also helps meet your body’s increased needs during pregnancy
- Ideal to support busy lifestyles
- Magnesium is known as nature’s relaxing mineral
- May aid a restful night’s sleep
- Magnesium contributes to normal electrolyte balance so helpful if exercising later in the evening
- It also contributes to normal psychological function
One tablet typically provides
*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Tableted with these natural ingredients:
Silicon dioxide, vegetable magnesium stearate, methylcellulose coating, natural vanilla extract, glycerine.
Take 1-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day). A True Food® Supernutrition Plus multivitamin is also recommended.
|Dietary Requirement||Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free|
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.
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Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Discontinue use and consult a doctor if adverse reactions occur.
Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.