It is well established that many people's diets provide insufficient supplies of calcium and that low calcium intakes can contribute to the rate at which bone mass declines with age. The DoH recommends that women should have an intake of up to 1200mg of calcium per day, a level that is hard to achieve through diet alone, especially if the diet contains little dairy produce.
Calcium supplements provide a convenient way to increase the intake of calcium, and have been shown to help slow the inevitable loss of bone mass that occurs as we get older.
CalAsorb®, supplies calcium in the citrate form which is believed to be one of the most easily absorbed compounds of calcium. Three tablets provide a full 800mg of calcium which is the recommended daily allowance.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.
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