Lamberts StrongStart for Women, 30Days

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For women who are trying for a baby and during pregnancy ...

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  • Pack Size: 60
  • Type: Tablets + Capsules
  • SKU: 761
  • UPC: 5055148408138


StrongStart® for Women supplies all of the important micro-nutients at levels that are higher than most typical ‘high street’ products but still safe for use before and during pregnancy as well as when breastfeeding. The Programme consists of one multi-nutrient tablet per day plus one high strength Omega 3 capsule.

The principle of using dietary supplements before conception is established by the DoH recommendation that all women trying to conceive should take a folic acid supplement. This in effect recognises the risk of dietary deficiency in the general public and the advice is supported by the fact that the folic acid intake is below the RNI for most women. Indeed many other micro-nutrients are also below the RNI which is why many nutritionists recommend a comprehensive multi-nutrient product to provide a broad spread of micronutrients.   

Vitamin and Mineral Tablets   

Typically per tablet   

Vitamin D 10µg
Vitamin E 20mg
Vitamin K 70µg
Vitamin C 70mg
Thiamin 10mg
Riboflavin 10mg
Niacin 20mg
Vitamin B6 10mg
Folic Acid 400µg
Vitamin B12 6µg
Biotin 150µg
Pantothenic Acid 5mg
Calcium 75mg
Magnesium 150mg
Iron 17mg
Zinc 15mg
Copper 1mg
Manganese 2mg
Selenium 100µg
Chromium 200µg
Iodine 150µg
Choline Bitartrate    5mg
Inositol 5mg


Omega 3 capsules:

Typically per capsule

  • Fish Body Oil Concentrate - 1100mg
  • Providing Omega 3 fatty acids of which - 700mg
  • Eicosapentaenoic Acid (EPA) - 360mg
  • Docosahexaenoic Acid (DHA) - 240mg 


Take 1 multivitamin and mineral tablet per day, plus 1 Omega 3 capsule. Take with a meal or just after a meal.

Do not exceed the recommended intake. 

Food supplements should not be a substitute for a varied diet.

Important - Please read before purchase

While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. For additional information about a product, please Contact Us on 0800 252 875.

Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Discontinue use and consult a doctor if adverse reactions occur.

Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

UK delivery
Standard delivery (Orders under £20): £3 · Delivery time: 2-4 working days
FREE delivery (Orders over £20): FREE · 2-4 working days

International delivery
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