Golden linseed or flax is a pale yellow-brown seed with a lighter flavour than the brown version. This makes it versatile for sweet and savoury cooking. This is a good beginners seed for those wanting to improve their digestion, add texture and a delicate nuttiness to their meals.
- Breakfast: Sprinkle into muesli or over porridge for a daily omega-3 boost!
- Smoothies: These flax seeds are great to blend into smoothies. They thicken the smoothie and make them extra-nutritious.
- Breads: Add flax seeds to seeded loaves for extra nutrition and nuttiness.
- Crackers: Flax seeds can be used to make crackers. Once the flax seeds are wet, they can be rolled into sheets and will stick together when dry.
Serving Size: 100grams
|Nutritional Information||Typical per 100gr|
|Energy Content||2234KJ / 534Kcal|
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Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
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