In his first major cookbook, TV’s medicinal chef, Dale Pinnock invites you to eat your way to better health, from Acne to Women’s health. He converts the most decadent recipes, such as chocolate mousse, into healthy and nutritious choices.
Many foods have incredible health properties and his recipes harness and intensify these ingredients in appropriate combinations for each health condition.
Taking you from breakfast through to supper including all the meals and snacks in-between, Dale offers advice for healthy Skin, joints & bones, Respiratory conditions, Immune system, Metabolic conditions, Mental health & nervous system, Heart & circulation, Digestion, Reproduction and general wellbeing including Energy & Fatigue.
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