The current H1N1 virus that is circulating is a mixture of Swine flu, Bird Flu and Human flu and the last time the H1N1 strain of "Swine Flu" swept around the world with such a devastating effect, it was called The Spanish Flu (1918-19). It was one of the most disastrous pandemics in recent history, killing up to 100 million people.
Should the current H1N1 virus worsen, it is uncertain whether people will be able to get hold of anti-viral drugs in time for them to be useful - and the World Health Organisation tell us that a vaccine against this strain will not be available for 6 months to a year and even then it might not be of much help as the H1N1 virus constantly mutates. So we have to look at complementary medical approaches that could help people to become healthier and more resilient to viral infection.
In her book, The Survivor´s Guide to Bird Flu, Jayney Goddard has analysed what we can do to modulate (not randomly 'boost´) our immune systems to help us to become more resilient to all types of viral infection - including Bird flu and the current Swine flu - Furthermore she provides realistic complementary and natural healthcare options for us should we be so unfortunate as to catch flu.
Jayney Goddard´s recommendations include dietary and lifestyle changes, supplements, anti-viral herbal medicines and even homeopathy and anti-viral aromatherapy oils. Her recommendations are supported by over 500 references to published scientific papers.
Reviews for The Survivor´s Guide to Bird Flu: The Complementary Medical Approach:
"An important and much needed overview on the subject of pandemic type flu and more importantly, how to protect yourself from it."
Dr Mark Atkinson, Integrated Medical Doctor
" . . . Jayney Goddard´s brilliantly informative ´The Survivors Guide to Bird Flu: The Complementary Medical Approach´ .....is an authoritative and indispensable handbook for anyone concerned about a possible pandemic. Containing over 500 scientific references and historical evidence backing up the authors recommendations, the book bridges the gap between complementary and conventional medicine and shows you what you can do, as an individual, to enhance your immune system and become as resistant to viral infection as possible. "
Carl Munson, Journalist and Complementary Medicine Expert
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