BioCare One A Day Vitamins & Minerals, 30 Tablets


In stock Free UK delivery over £20 / Shipping worldwide.

Our premium strength, broad spectrum, one-a-day multinutrient and antioxidant tablet. It has a high mineral bioavailability including iron and boron ...

Dairy Free Gluten Free Non - GM Sugar Free Vegan Vegetarian Wheat Free Yeast Free

Can we help?

Mon to Fri: 9am - 6pm
Sat: 9am - 4pm

020 8845 4118


  • Pack Size: 30
  • Type: Tablets
  • SKU: 2294
  • UPC: 5033290500306
  • Dietary Requirement: Dairy Free, Gluten Free, Non - GM, Sugar Free, Vegan, Vegetarian, Wheat Free, Yeast Free



Our premium strength, broad spectrum, one-a-day multinutrient and antioxidant tablet. It has a high mineral bioavailability including iron and boron.


Additional Information:

  • Optimal bioavailabilty
  • Formulated with the intolerant individual in mind
  • Contains iron


Product Information per Daily Intake:

  • Vitamin C  191.8mg 
  • Niacin (vitamin B3)  100mg           Niacin Equivalent  625
  • Vitamin E 100iu (natural source)  67mg     Alpha Tocopherol Equivalent  558
  • Pantothethic Acid (vitamin B5)  60mg                    
  • Choline Bitartrate  60mg                               
  • Thiamin (vitamin B1)  32mg                        
  • Vitamin B6  30mg                           
  • Calcium  30mg                 
  • Riboflavin (vitamin B2)  25mg                    
  • Inositol  25mg                    
  • PABA  25mg                        
  • Bilberry Extraxt 4:1 (Vaccinium myrtillus)   20mg                 
  • Magnesium  19mg                         
  • Zinc  15mg                         
  • Iron  7.5mg                       
  • Lutein  5mg                         
  • Manganese  4.45mg                     
  • Beta Carotene  2mg          providing 333mcg retionol equivalents
  • Boron  1.2mg                     
  • Vitamin A 2667iu  800mcg               Retinol Equivalent         100
  • Molybdenum   500mcg 
  • Folic Acid  400mcg                          
  • Biotin  400mcg                 
  • Selenium  200mcg                          
  • Iodine  151mcg                
  • Chromium  100mcg        
  • Vitamin B12 (hdroxycobalamine)  100mcg                           
  • Vitam D2 400iu (ergocalciferol)  10mcg                 



Bulking Agents (Dicalcium Phosphate & Microcrystalline Cellulose), Vitamin C (as Magnesium Ascorbate), Calcium Citrate,, Niacin (as Nicotinamide), Vitamin E (as D-Alpha Tocopheryl Succinate)1, Modified Tapioca Starch, Pantothenic Acid (as Calcium Pantothenate), Choline Bitartrate,, Magnesium Citrate, Zinc Citrate, Tablet Coating [Glazing Agents (Hydroxypropyl Methylcellulose & Glycerin) & Colours (Titanium Dioxide & Riboflavin)], Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate),, Acacia Gum, Thiamine (as Thiamine Hydrochloride), Manganese Ascorbate, Vitamin B6 (as Pyridoxine Hydrochloride), Cellulose, Olive Oil, Riboflavin,, Inositol, Para Amino Benzoic Acid, Iron Fumerate, Bilberry Extract (Vaccinium myrtillus), Sodium Carboxymethyl Cellulose, Sodium Borate, Lutein, Alginate, Soy Protein1,, Cellulose, Beta Carotene, Vitamin A (as Retinyl Palmitate), Sodium Molybdate, Sunflower Oil, Chromium Picolinate, Sucrose, Corn Starch, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols1),, Sodium Selenite, Folic Acid, Biotin, Potassium Iodide, Vitamin B12 (as Hydroxycobalamine), Vitamin D (as Ergocalciferol).


Recommended Intake:

  • One tablet taken daily with food or as professionally directed


Allergens: From Soya

  • Suitable for Vegan
  • Suitable for Vegetarian



  • This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach
  • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
  • Long term intake of amounts greater than 4mg of Manganese daily may lead to muscle pain and fatigue


IngredientAmountProviding%EC NVR
Vitamin A 2667iu800mcgRetinol Equivalent100
Vitamin D2 400iu (Ergocalciferol)10mcg 200
Vitamin E 100iu (Natural source)67mgAlpha Tocopherol Equivalent558
Vitamin C191.8mg 240
Thiamin (Vitamin B1)32mg 2909
Riboflavin (Vitamin B2)25mg 1786
Niacin (Vitamin B3)100mgNiacin Equivalent625
Vitamin B630mg 2143
Folic Acid400mcg 200
Vitamin B12 (Hydroxycobalamin)100mcg 4000
Biotin400mcg 800
Pantothethic Acid (Vitamin B5)60mg 1000
Calcium30mg 4
Magnesium19mg 5
Iron7.5mg 54
Zinc15mg 150
Manganese4.45mg 223
Selenium200mcg 364
Chromium100mcg 250
Molybdenum500mcg 1000
Iodine151mcg 101
Choline Bitartrate60mg
Bilberry Extract 4:150mgEquivalent to 200mg Bilberries
Beta Carotene2mgproviding 333mcg retionol equivalents

Important - Please read before purchase

While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. For additional information about a product, please Contact Us on 0800 252 875.

Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Discontinue use and consult a doctor if adverse reactions occur.

Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

UK delivery
Standard delivery (Orders under £20): £3.50 · Delivery time: 2-4 working days
FREE delivery (Orders over £20): FREE · 2-4 working days

International delivery
We ship worldwide! Delivery times vary from 4-8 working days for Europe and 5-14 working days for the rest of the world. Flat rate delivery charges can be found here.