Higher Nature True Food All Man, 90 Capsules


In stock Free UK delivery over £20 / Shipping worldwide.

Probably the most complete multi-nutrient ever produced for men ...

Gluten Free Vegetarian

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  • Pack Size: 90
  • Type: Capsules
  • SKU: 1026
  • UPC: 5031013102226
  • Dietary Requirement: Gluten Free, Vegetarian


Probably the most complete multi-nutrient ever produced for men.

Ordinary supplements use isolated vitamins, not the complexed forms found in food that the body expects to eat. As a major advance True Food® vitamins and minerals are fermented in a special culture, which complexes them organically, just as they would be in any true food.
Independent studies show that True Food® nutrients are more effective than isolated nutrients, so much lower intakes of True Food® nutrients are needed than with regular supplements.

True Food All Man provides all vitamins and essential minerals, additional minerals believed to play roles in human health, other antioxidant factors, brain foods and amino acids plus a wide spectrum of botanicals selected for men, and a hardy probiotics for digestive well-being.

Three vegetable capsules provide:


  • Vitamin A (5000iu) (retinol) 1500µg 
  • True Food Betacarotene 1mg 
  • True Food Thiamin (Vitamin B1) 3mg 
  • True Food Riboflavin (Vitamin B2) 3mg 
  • True Food Niacin (Vitamin B3) 18mg 
  • True Food Pantothenic Acid (Vitamin B5) 10mg 
  • True Food Vitamin B6 2.5mg 
  • True Food Vitamin B12 1µg 
  • True Food Folic Acid 100µg 
  • True Food Biotin 0.05mg 
  • Vitamin C (True Food Vitamin C, 244mg Magnesium Ascorbate) True Food Bioflavonoids 8mg 
  • True Food Vitamin D (60iu) 1.5µg 
  • True Food Vitamin E (7.5iu) 5mg 
  • True Food Vitamin K 30µg 


  • True Food Boron 0.75mg 
  • Calcium (Lithothamion Calcarea) 120mg 
  • True Food Copper 1mg 
  • True Food Chromium GTF 30µg 
  • Iodine (Kelp) 50µg 
  • True Food Iron 2mg 
  • True Food Lithium 0.75mg 
  • Magnesium (True Food Magnesium, 37.7mg Lithothamion calcarea, ascorbate) True Food Manganese 1mg 
  • True Food Molybdenum 20µg 
  • True Food Selenium 75µg 
  • True Food Vanadium 50µg 
  • True Food Zinc 12mg 
  • Silicon (Horsetail) 11.65mg 


  • Artichoke 10mg 
  • Anise 10mg 
  • Broccoli extract 4:1 5mg 
  • Capsicum 5mg 
  • Coriander 15mg 
  • Fenugreek 10mg 
  • Garlic 10mg 
  • Ginger 1mg 
  • Horsetail 10.7mg 
  • Kelp 9.15mg 
  • Parsley 5mg 
  • Sweet Basil 10mg 
  • Watercress 10mg 
  • Wild Lettuce 10mg 


  • Alpha Lipoic acid 5mg 
  • Bromelain 20mg 
  • DMAE 10mg 
  • L-carnitine 25mg 
  • True Food Co-enzyme Q10 2.7mg 
  • True Food Super Potency Soyagen 10mg 
  • Tyrosine 20mg 

Suggested intake: We recommend three capsules daily, one with each meal.


Important - Please read before purchase

While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. For additional information about a product, please Contact Us on 0800 252 875.

Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Discontinue use and consult a doctor if adverse reactions occur.

Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

UK delivery
Standard delivery (Orders under £20): £3.50 · Delivery time: 3-5 working days
FREE delivery (Orders over £20): FREE · 3-5 working days

International delivery
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