Linwoods milled Chia has an amazing nutritional offering with Omega 3, dietary fibre, calcium, magnesium and phosphorus making it great for your digestion. Milled Chia is an ideal food supplement for sports people as it provides sustained energy release and prolongs hydration.
One heaped dessert spoonful (15g) of Milled Chia Seed provides 3.1g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Chia is a source of iron providing 1mg of iron (7% RDA) per 15g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.
Chia is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. One heaped dessert spoonful (15g) of Linwoods Milled Chia provides 2.9g of ALA.
Source of Fibre
Chia is high in fibre, providing 5.7g of Fibre per 15g.
Chia can help maintain normal bones. One serving (15g) provides 9% RDA of Calcium.
Important - Please read before purchase
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Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Place your order before Wednesday 18th to get your items before Wednesday 25th December
Last order date applies for customers in the UK and is subject to product availability. Cut-off time apply for each delivery option. Please check product detail page when ordering.
Please note that this date is only a guideline and is not guaranteed unless stated. Please be aware that external factors beyond our control (such as strikes, adverse weather conditions affecting parts of our fulfilment network etc.) may delay your orders.
Please note that our last order date is based on normal conditions so in exceptional conditions it might happen that your order arrives after Christmas despite you ordering before the date provided.
Standard delivery (Orders under £20): £3.50 · Delivery time: 2-4 working days
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