Patrick Holford Get Up and Go Low GL Drink, 300gr

Out of stock Free UK delivery over £20 / Shipping worldwide.

Get Up and Go!® is a delicious low-GL breakfast shake powder which provides at least 100% of your recommended daily amounts of a wide range of vitamins and minerals.

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  • Size (Weight): 300gr
  • Type: Powder
  • SKU: 3251
  • UPC: 5060494540418


Get Up and Go!® is a delicious low-GL breakfast shake powder which provides at least 100% of your recommended daily amounts of a wide range of vitamins and minerals. There is no need to skip breakfast again, simply mix with soya milk and berries or a banana and create a quick and delicious smoothie that is perfect for people wanting high quality nutrition on the go!

Additional Information:

The main benefits of Get Up and Go!® are:

  • This whole-food blend provides you with essentialvitamins with fibre, protein and essential fatty acids.
  • One serving is just 8GLs and so is perfect for those following Patrick Holford’s low-GL diet to help maintain a healthy shape or keep blood sugar levels balanced.
  • The perfect nutritional breakfast solution for all the family, from 18 months to adulthood!

Product Information per 30gr:
Vitamin C - 939mg
Calcium - 350mg
Magnesium - 300mg
Phosphorus - 250mg
Vitamin E - 33.3mg
Niacin - 20mg
Pantothenic Acid - 20mg
Zinc - 15mg
Iron - 14mg
Vitamin B6 - 10mg
Thiamine - 5mg
Riboflavin - 5mg
Manganese - 2.5mg
Vitamin A - 800¼g
Folic Acid - 300¼g
Copper - 0.3mg
Biotin - 0.15mg
Iodine - 150¼g
Chromium - 50¼g
Selenium - 50¼g
Vitamin K - 20¼g
Vitamin D - 6.25¼g
Vitamin B12 - 2.5¼g

Soy isolate (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate (preparation with silicon dioxide), niacin [vitamin B3 as nicotinamide],, pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate,, vitamin A acetate [preparation with sucrose, corn starch, acacia gum, dl-alpha tocopherol & tricalcium phosphate], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine (preparation with dicalcium phosphate),, vitamin K (preparation with dextrin), vitamin D2 (preparation with cellulose, hydroxypropyl methylcellulose & dl-alpha tocopherol) and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, and cinnamon bark powder.

Allergen Information:

  • Contains soya, nuts, sesame seeds and gluten
  • Suitable for Vegan
  • Suitable for Vegetarian

Recommende Intake:

  • For children 18 months-5years: 2 heaped teaspoons (10gr)
  • From 5-10years: 4 heaped teaspoons (20gr)
  • From 10years old/adults: 6 heaped teaspoons (30gr) daily.
  • Blend with half apint of milk, soya milk or rice milk, a handful of berries such as strawberries, raspberries or blueberries, or half a banana.
  • Provides approximately 8 GLs per adult shake


  • If you are under medical supervision, please consult a doctor before use.
  • Keep out of reach of children.

Important - Please read before purchase

While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. For additional information about a product, please Contact Us on 0800 252 875.

Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Discontinue use and consult a doctor if adverse reactions occur.

Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

UK delivery
Standard delivery (Orders under £20): £3.50 · Delivery time: 3-5 working days
FREE delivery (Orders over £20): FREE · 3-5 working days

International delivery
We ship worldwide! Delivery times vary from 4-8 working days for Europe and 5-14 working days for the rest of the world. Flat rate delivery charges can be found here.

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