We´d all love to still be able to fit into our old jeans but making the necessary lifestyle changes can be a real challenge: few of us eat the ideal diet every day. More often than not we are tempted by fast food and bigger portion sizes. We are also leading more sedentary lifestyles, sat behind the desk at work or in front of the TV at home, which makes the battle even harder.
Sadly many of the popular dieting regimes are ineffective as they are based on poor or non-existent science. Some may even be detrimental to long-term health. They may also fail to stress the need for exercise in burning off calories and kick starting the metabolism. Whether you are motivated by concerns over your health or your appearance, it is essential to recognise the importance of maintaining an ongoing healthy diet and regular exercise as the key, rather than fads or quick fixes.
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Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Discontinue use and consult a doctor if adverse reactions occur.
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Place your order before Wednesday 18th to get your items before Wednesday 25th December
Last order date applies for customers in the UK and is subject to product availability. Cut-off time apply for each delivery option. Please check product detail page when ordering.
Please note that this date is only a guideline and is not guaranteed unless stated. Please be aware that external factors beyond our control (such as strikes, adverse weather conditions affecting parts of our fulfilment network etc.) may delay your orders.
Please note that our last order date is based on normal conditions so in exceptional conditions it might happen that your order arrives after Christmas despite you ordering before the date provided.
Standard delivery (Orders under £20): £3.50 · Delivery time: 2-4 working days
FREE delivery (Orders over £20): FREE · 2-4 working days
We ship worldwide! Delivery times vary from 4-8 working days for Europe and 5-14 working days for the rest of the world. Flat rate delivery charges can be found here.