Amaranth is loaded with high-quality protein rich in lysine and methionine. Naturally gluten-free, amaranth is an excellent source of fibre and antioxidants. It’s packed with phosphorus, potassium, calcium, and magnesium. No wonder it was the staple of the pre-Columbian Aztecs.
Amaranth tastes great hot or cold, in starters, mains or desserts. Delicious as a porridge and a wholesome ingredient for your salad or soup.
Typical nutrition (per 100g): energy 392kcal • protein 15.7g • fat 6.9g • carbohydrate 66.9g • fibre 9.7g • calcium 200mg • magnesium 200mg • potassium 390mg • phosphorus 450mg
100% organic amaranth seeds. Store in a cool, dry place.
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Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.