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At Revital, we understand how essential magnesium is for the body, which is why we stock a range of magnesium supplements and magnesium tablets. Magnesium helps regulate body temperature and the formation of healthy teeth and bones.

What Forms Does Magnesium Take?

Magnesium, an essential mineral for the human body, is available in various forms to cater to different needs and preferences. Each form offers a unique way of delivering magnesium and may have different absorption rates and effects. Here are some common forms

Magnesium Tablets

Magnesium tablets are a popular and convenient form. They are easy to consume and store, making them ideal for consistent daily supplementation. Tablets come in various dosages and may contain different types of magnesium compounds, such as magnesium oxide, citrate, or chelate. This form is often preferred for its ease of use and portability.

Magnesium Capsules

Magnesium capsules offer an alternative to tablets and can be easier for some individuals to swallow. They are typically fast-absorbing and may cause less stomach discomfort than tablets in some cases. Capsules can contain either pure magnesium or a blend with other minerals and vitamins for targeted health benefits.

Magnesium Powder

Magnesium in powder form is mixed with liquids, such as water or juice, for consumption. This form allows for flexible dosing and can be adjusted based on individual needs and tolerances. Magnesium powder is often favoured by those who prefer a quicker absorption rate or have difficulty swallowing pills.

Magnesium Benefits

Magnesium is a mineral found in our bones. Our body has approximately 60% of magnesium, but many people get less than their body requires. It is why magnesium supplements are needed. Significant magnesium benefits include:

• Enhances exercise and athletic performance 

• Fights depression 

• Lowers the risk of type 2 diabetes

• Lowers blood pressure

• Helps prevent migraines

• Improve symptoms for women with PMS


Popular Magnesium Products 

At Revital, we stock a full range of magnesium sprays, supplements, and tablets. 

Wild Nutrition Ltd Food-Grown Magnesium is suitable for people with busy schedules. Take two capsules before going to bed, and they’ll provide energy and support for the bones.

Viridian Magnesium High Potency provides electrolyte balance and reduces tiredness. Take 1-2 capsules daily with food for improved muscles and teeth.

Allergy Research Magnesium Citrate works with the calcium found in the body to support cell production and general tissue and organ functions.

BioCare Magnesium Citrate quickly absorbs into the body and is suitable for fighting fatigue and tiredness.

Why not check out Revital’s wide range of iron tablets and capsules? Like magnesium, iron is essential for general energy maintenance and body temperature regulation. We also recommend calcium supplements for supporting the heart, muscles, and nerves. Or you might want to check out our zinc supplements range which is excellent for general physical health. For more supplements, have a look at Revital’s selection of vitamins and supplements online.

Buy Magnesium Products at Revital

For 25 years, Revital has provided health and well-being expertise. We ship to the UK and overseas. If your orders are more than £20, we will send them to you for free. We also offer next-day delivery for spending over £100. Alternatively, you can find us at your local UK store. Get in touch with us today through email or phone, and get the products you need.

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