Revital
The Wellness Edit
Welcome to the Revital Blog, from detailed buying guides and brand insight to goal-oriented health advice and the latest trends, we cover a range of helpful health and wellness topics. Whether you're exploring vitamins, supplements, or the science behind holistic health, our blog aims to provide the insights you need to navigate your wellness journey with confidence.
Understanding the Benefits of Vitamin C Shots
Discover Evolved Supplements for Enhanced Wellness
A Complete Guide to Menopause Symptoms and Treatments
Guidance for every stage of the menopause to give you knowledge and confidence.
Probiotic Supplements and Weight Loss: The Connection Explained
Emerging research suggests a fascinating link between probiotics and weight loss.
The Ultimate Guide to Probiotic Supplements: Benefits and Best Practices
What are probiotics and how do they work? What are the benefits?
Maximise Your Wellness: Daily Vitamin C Intake & Supplement Guide
Explores how to optimise the intake of Vitamin C through diet and supplements.
Separating Fact from Fiction: Can Herbal Teas Aid Weight Loss?
Exploring the science behind herbal teas and their impact on weight loss.
Vitamin D Deficiency: Understanding Symptoms, Risks, and Recovery
Explore key signs of Vitamin D deficiency and expert tips for boosting your Vitamin D levels.
Calcium Supplements for Women: What You Need to Know
Calcium is indispensable in a woman's health arsenal and is integral to many areas of female health.
Multivitamins for Children: Safety, Benefits, and Top Picks
How vitamins and minerals can best support children's health and well-being.
Red Yeast Rice: What Is It, What Are The Benefits, and Should You Take it at Night?
Red yeast rice has gained popularity for its cholesterol-targeting and cardiovascular benefits.
Zinc: The Benefits, Dosage and Side Effects To Consider
Zinc is an essential trace mineral that contributes to the proper functioning of the body.
A Nutritionist Picks The 9 Best Vitamins For Energy
Check out these 9 vitamins for more energy. Combat tiredness and boost energy.
Everything You Need To Know About Magnesium Deficiency
Magnesium is essential to the health of our cells. But magnesium deficiency is increasingly common.
Milk Thistle: Magical or Misunderstood? Discover Science-Backed Benefits
Discover 5 science-backed ways milk thistle benefits your body.
Sea Moss Health Benefits, Different Forms, and Who Should Avoid It
Many sea moss are edible. They’re the highly nutritious vegetables of the sea.
Our Guide to Essential Amino Acids and How They Help
Amino acids are needed for growth among many things, but what are essential amino acids?
Vitamins for Energy: Our Comprehensive Guide
What are the best vitamins to boost energy? Support to combat tiredness and fatigue.
Top Pick Nutrients to Maintain Glowing Summer Skin
Keep your skin summer-ready with these natural nutrients to maintain your summer glow.
10 Reasons Smokers Fail To Quit, and How To Avoid Them
We’re sharing 10 reasons why smokers often fail to quit and make healthier new habits that stick.
Essential Healthy Living Tips for Making The Most of Spring
Essential healthy living tips to embrace the refreshing and reviving qualities of spring.
Still Sitting at Your Desk? 10 Fun Ways to Stand Up for Better Health
The average adult spends more than a third of their day on their bottom. But is it really so bad?
Essential Oil Blends for Your Skin, Hair and Nails
Here are some of our favourite essential oil recipes to nourish your skin, hair and nails.
Do Probiotics Really Reduce Hayfever Symptoms?
Research shows probiotics also impact the immune system and may help reduce allergic symptoms.
Adaptogens explained and how they can support you
Adaptogens benefits include stress support, energy, mental clarity and sleep. Learn how they help.
Experts Share Natural Pamper Routines for Sensitive Skin
How do you look after your skin without running the risk of triggering irritation?
Extraordinary Matcha - An Antioxidant Powerhouse
Did you know that matcha gives an energy release 4-6 times longer than coffee?
Revital CBD Launches an Impressive Catalog of CBD-infused products
Check out Revital's new CBD store with a selection of CBD Oil, CBD Gummies and more.
Simple, natural ways to support your brain health now
How to nourish and optimise the body’s most delicate, complex and influential organ, the brain.
The Exciting Times of Women’s Nutrition Science
Let’s take a moment to explore how women’s nutrition science has changed.
Destress, Calm and Reset with these Relaxing Breathing Techniques
Research-backed breathing techniques to help you back on the path to composure and calm.
8 ideas to give your energy levels a natural boost.
Boost your energy naturally without depending on energy drinks or a hit of sugary carbs.
Six self-care practices to boost your health and enhance your wellbeing
Self-care, in a nutshell, is making sure you have enough fuel in your internal tank.
8 Ideas To Create The Ideal Sleep Environment
Check out these eight ideas to help you fall asleep quickly and wake up refreshed, every day!
5 tell-tale signs you need more vitamin D. Explore these common symptoms.
Did you know that 1 in 5 UK adults have insufficient levels of vitamin D?
The Best Protein Powders and How to Choose One
Six essential questions that’ll help you find the best protein powder for you.
5 Amazing Health Benefits of Marine Collagen
This article takes a deep dive into marine collagen and answers some common questions.
What Vitamins and Supplements Should I Take in my 30s?
A few well-chosen supplements can help you hone in on specific areas of your well-being.
How to Brunch Like a Boss. A Healthier Approach to Brunch.
Follow these nutritionist-approved ideas so you can keep it healthy and brunch like a boss!